VITAMINS: Of all
the vitamins the body needs to stay healthy, the Bs are crucial. The family of B
vitamins is responsible for lowering stress levels, keeping the nervous system
functioning properly and providing an energy boost. So Protect yourself from
being malnourished. Researchers have known for years that Folic Acid is
essential to prevent neural tube defects in newborns. Now recent studies show
that it may reduce homocysteine levels in the blood as well, which reduces the
chance of heart disease. One of the best known of
the B family of vitamins, studies show B-6 can improve skin texture and helps
minimize the physical effects of stress. B-6 may also play a significant role in
women's health by helping to regulate the production and use of estrogen. It is
also a safe and effective diuretic. Vitamin C is a vitamin the human body
does not manufacture or store, so we must take our Vitamin C daily. Can you
imagine drinking 16 glasses of orange juice a day! The easiest way is to pop one
JENASOL ESTHER-C 500 mg. in the morning and forget it. Research is now
indicating that Vitamin C may protect you against cancer, heart disease and
decrease the severity of the common cold. Studies have also shown that men who
consume little or no Vitamin C may produce sperm with damaged DNA. So, with the
tremendous medical cost today it's more economical to take JENASOL ESTHER-C for
all day long protection.
Vitamin-D helps the body to absorb calcium easier to fight
osteosporosis, cripple bones. D-alpha tocopherol, Natural Vitamin-E is a super
antioxidant and it helps prevent blood clots. In its natural form it's absorbed
quicker so it can do its job faster. New studies indicate Vitamin E is also
essential for a healthy heart and the prevention of cancer.
Tocotrienols are able to provide many health
benefits. They have proven to provide exceptional protection against
cardiovascular disease, by lowering cholesterol, reversing the plaque build up
in the arteries and enhancing blood flow. Studies have also shown that
Tocotrienols reverse the course of carotid stenosis, a leading cause of strokes.
The use of Tocotrienols has also shown remarkable success against the initiation
and progression of cancerous growth.
Suggestions:
Please always take vitamins with a meal.
IMPORTANCE:
Necessary for growth & repair of body tissues; helps maintain smooth, soft
disease-free skin; helps protect the mucous membranes of the mouth, nose ,
throat & lungs, thereby reducing susceptibility to infections; protects against
air pollutants; counteracts night-blindness & weak eyesight; aids in bone and
teeth formation. Current medical research shows that foods rich in Beta Carotene
will help reduce the risk of lung cancer & certain oral cancers. Unlike Vitamin
A from fish liver oil, Beta Carotene is non-toxic.
DEFICIENCY
SYMPTOMS: May result in night blindness; increased susceptibility to
infections; rough, dry, scaly skin; loss of smell & appetite; frequents fatigue;
lack of tearing; defective teeth & gums' retarded growth.
IMPORTANCE:
Plays a key role in the body's metabolic cycle for generating energy; aids in
the digestion of carbohydrates; essential for the normal functioning of the
nervous system, muscles & heart; stabilizes the appetite; promotes growth & good
muscle tone.
DEFICIENCY
SYMPTOMS: May lead to the loss of appetite ; weakness & feeling tired;
paralysis & nervous irritability; insomnia; loss of weight; vague aches & pains;
mental depression & constipation; heart & gastrointestinal problems.
IMPORTANCE:
Necessary for carbohydrate, fat & protein metabolism; aids in the formation of
antibodies and red blood cells; maintains cell respiration; necessary for the
maintenance of good vision, skin, nails & hair; alleviates eye fatigue; promotes
general health.
DEFICIENCY
SYMPTOMS: May result in itching and burning eyes; cracks and sores in the
mouth & lips; bloodshot eyes; purplish tongue; dermatitis; retarded growth;
digestive disturbances; trembling; sluggishness; oily skin.
IMPORTANCE:
Necessary for the synthesis & breakdown of amino acids, the building blocks of
protein; aids in fat and carbohydrate metabolism; aids in the formation of
antibodies; maintains the central nervous system; aids in the removal of excess
fluid of premenstrual women; promotes healthy skin; reduces muscle spasms, leg
cramps, hand numbness, nausea & stiffness of hands; helps maintain a proper
balance of sodium & phosphorous in the body.
DEFICIENCY
SYMPTOMS: May result in nervousness, insomnia, skin eruptions, loss of
muscular control, anemia, mouth disorders, muscular weakness, dermatitis, arm &
leg cramps, loss of hair, slow learning, and water retention.
IMPORTANCE:
Helps in the formation & regeneration of red blood cells, thus helping prevent
anemia; necessary for carbohydrate, fat & protein metabolism; maintains a
healthy nervous system; promotes growth in children; increases energy; needed
for Calcium absorption.
DEFICIENCY
SYMPTOMS: May lead to pernicious anemia, poor appetite, growth failure in
children, tiredness, brain damage, nervousness, neuritis, degeneration of spinal
cord, depression, lack of balance.
IMPORTANCE:
Improves circulation and reduces the cholesterol level in the blood; maintains
the nervous system; helps metabolize protein, sugar & fat; reduces high blood
pressure; increases energy through proper utilization of food; prevents
pellagra; helps maintain a healthy skin, tongue & digestive system.
DEFICIENCY
SYMPTOMS: May result in pellagra, gastrointestinal disturbance, nervousness,
headaches, fatigue, mental depression, vague aches & pains, irritability, loss
of appetite, insomnia, skin disorders, muscular weakness, indigestion, bad
breath, canker sores.
IMPORTANCE:
Participates in the release of energy from carbohydrates, fats & protein, aids
in the utilization of vitamins; improves the body's resistance to stress; helps
in cell building & the development of the central nervous system; helps the
adrenal glands, fights infections by building antibodies.
DEFICIENCY
SYMPTOMS: May lead to painful & burning feet, skin abnormalities, retarded
growth, dizzy spells, digestive disturbances, vomiting, restlessness, stomach
stress, muscle cramps.
IMPORTANCE:
Necessary for DNA & RNA synthesis, which is essential for the growth and
reproduction of all body cells; essential to the formation of red blood cells by
its action on the bone marrow; aids in amino acid metabolism.
DEFICIENCY
SYMPTOMS: May result in gastrointestinal disorders, anemia, Vitamin B-12
deficiency, pre-mature gray hair.
IMPORTANCE:
Very important in controlling fat & cholesterol buildup in the body; prevents
fat from accumulating in the liver; facilitates the movement of fats in the
cells; helps regulate the kidneys, liver & gallbladder; important for nerve
transmission; helps improve memory.
DEFICIENCY
SYMPTOMS: May result in cirrhosis and fatty degeneration of the liver,
hardening of the arteries, heart problems, high blood pressure, hemorrhaging
kidneys.
IMPORTANCE:
Aids healthy bacteria in producing folic acid; aids in the formation of red
blood cells; contains sun screening properties; aids in the assimilation of
Pantothenic acid; returns hair to its natural color.
DEFICIENCY
SYMPTOMS: May cause extreme fatigue, eczema, irritability, depressions,
nervousness, constipation, headaches, digestive disorders, hair turning
prematurely gray.
IMPORTANCE:
Essential for healthy teeth, gums & Bones; helps heal wounds, scar tissue, &
Fractures; prevents scurvy; builds resistance to infection; aids in the
prevention & treatment of the common cold; gives strength to blood vessels; aids
in the absorption of iron. It is required for the synthesis of collagen, the
intercellular "cement" which holds tissues together. It is also one of the major
antioxidant nutrients. It prevents the conversion of nitrates (from tobacco
smoke, smog, bacon, lunch meats, & some vegetables) into cancer-causing
substances. According to Dr. Lines Pauling, the foremost authority on Vitamin C,
Vitamin C will decrease the risk of getting certain cancers by 75%.
DEFICIENCY
SYMPTOMS: May lead to soft & bleeding gums, swollen or painful joints,
slow-healing wounds & fractures, bruising, nosebleeds, tooth decay, loss of
appetite, muscular weakness, skin hemorrhages, capillary weakness, anemia,
impaired digestion.
IMPORTANCE:
Improves absorption and utilization of Calcium and Phosphorous; required for
bone and teeth formation; maintains a stable nervous system and normal heart
action.
DEFICIENCY
SYMPTOMS: May lead to rickets, tooth decay, softening of bones, improper
healing of fractures, lack of vigor, muscular weakness, inadequate absorption of
calcium, retention of phosphorous in the kidneys.
IMPORTANCE:
Major anti-oxidant nutrient; retards cellular aging due to oxidation; supplies
oxygen to the blood which is then carried to the heart and other organs; thus
alleviating fatigue; aids in bringing nourishment to cells; strengthens the
capillary walls & prevents the red blood cells from destructive poisons;
prevents & dissolves blood clots; has also been used by doctors in helping
prevent sterility, muscular dystrophy, calcium deposits in blood walls and heart
conditions.
DEFICIENCY
SYMPTOMS: May lead to a rupture of red blood cells, loss of reproductive
powers, lack of sexual vitality, abnormal fat deposits in muscles, degenerative
changes in the changes in the heart and other muscles; dry skin.
SPECIAL NOTE:
There are several types of Vitamin E available. D-Alpha Tocopherol (100%
Natural) is 4 times more potent in biological activity than d1-Alpha Tocopherol
(Synthetic) Vitamin E. For example; 100 I.U. of d-Alpha (100% Natural) Vitamin E
is equal to 400 I.U. d1-Alpha Tocopherol (Synthetic) Vitamin E in biological
activity. Natural Vitamin E is derived from soybeans and synthetic Vitamin E
is a petroleum by-product.
Vitamins
For Less ®
